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Butter Curry Beef

3/16/2019

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Picture
​Ingredients
  • 1 lb ground beef
  • 150g zucchini, chopped
  • 85g green beans, frozen
  • 2 tbsp butter
  • 1 cup tomato sauce
  • 1 clove garlic, minced
  • lime juice
  • 1 tbsp chili powder
  • 1 tbsp ground ginger
  • 1 tsp ground cardamom
  • 1 tsp ground coriander
  • 1 tsp garam masala
  • 1 tsp turmeric
  • 1 tsp curry powder
Instructions (4 servings)
  1. Heat the pan up on high and brown the ground beef until crispy.
  2. Put in the green beans and let them thaw on high.
  3. Once thawed, add the butter, zucchini, and salt and pepper to taste.
  4. Reduce heat to medium and stir fry for 3-5 minutes.
  5. Add spices and stir into the mixture, stirring for about a minute.
  6. Add in tomato sauce and let absorb, about 2 minutes.
  7. Once aromatic and not watery, stir in the lime juice and sour cream.
  8. Serve immediately.

Makes 4 Servings
Per Serving | 393 Calories | 21.2 Protein | 7.5 Net Carbs | 30.8 Fat

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  • Home
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